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USAGE INSTRUCTIONS PREMIUM INSURANCE CAPS

Application:

Comprehensive nutritional foundation to maintain peak overall health and well being through the rigors of training, competition, and everyday life.

Usage Instructions:

Please read chart carefully.

Non-workout days

Workouts under 2 hrs

Workouts over 2 hrs

Athletes younger than 20 years old

4-7 capsules daily in divided doses with food

4 capsules after workout with Recoverite or food

4-7 capsules (depending on the duration/intensity of the training session) after a workout with Recoverite or food

OR

Athletes weighing less than 68 kg

3 capsules at another time during the day with food

3 capsules at another time during the day with food

Athletes weighing more than 68 kg

4-7 capsules daily in divided doses with food

4 capsules after workout with Recoverite or food-3 capsules at another time during the day with food

7 capsules after workoutwith Recoverite or food-7 capsules (in two doses) at another time during the day with food

Dosing for Children:

Dr. Bill Misner suggests a dosage of one Premium Insurance Caps capsule per 10-11 kg body weight/day. He also suggests that “This calculated dose should be divided and taken with meals for best results.”

Notes:

Supplementation with this product is not necessary and not recommended prior to workouts unless at least a 3-hour window exists between consumption of the product and the beginning of the workout. We highly recommend taking Premium Insurance Caps immediately following exercise with Recoverite as the body is most receptive to what you consume at this time. The vitamins and minerals will help replenish what was depleted during the exercise and the antioxidant properties will help neutralize free radicals for reduced muscle soreness.

High potency, vitamins, chelated minerals, amino acids, a broad spectrum of antioxidants, digestive enzymes and more replace a dozen supplements in one convenient formula. Compare our ingredients with all of the other supplements in your cabinet; you may find many of them to be unnecessary now.