Hammer PHOOD is a meal replacement drink mix in line with the Keto diet. It’s high in fat and protein but low in carbs, which makes your body highly efficient at burning fat for energy, which is why it is such an effective weight-loss program.
It is useful both as a standalone fuel for shorter duration exercise (<2 hours) and as a true meal replacement. Furthermore, it has been used successfully as part of calorie restriction/weight loss treatment plans. Inclusion of optimal fat profiles was critical. This resulted in a purposeful omittance of vegetable emulsification.
Many of the health problems we see with endurance athletes (elevated insulin levels, insulin resistance, accumulation of belly fat, elevated CRP inflammatory markers, abdominal bloat, nagging injuries, and suboptimal performance) are solely based on dietary and fueling practices. Particularly those whose daily dietary habits include high carbs and sugar.
Hammer PHOOD offers a nutrient-dense, optimally formulated alternative to reduce the amount of daily carbohydrate consumption by as much as 100+ grams per day. Less dietary consumption readies the body to perform better when complex carbohydrates are ingested during training and competition.
Noticeable reductions in cravings and hunger are directly observable with Hammer PHOOD use. Its choice of ingredients is known to result in very low levels of our hunger hormone
“ghrelin.” This facilitates an overall reduction of daily calories, especially from carbohydrates, which allows ketones to be more readily liberated. It also helps with intermittent fasting for those who practice it.
